Weedy Ways

... for a better you!

Raising Awareness:

In effort to raise better awareness I've written many articles that have been printed in various local publications including OrrViews, Local Roots, The Daily Record ... I've also been written about in several publications as well.  Please click through the links below - these articles may be printed and used to raise awareness, to help you answer questions or to assist you explain your situation as gluten free to your friends/family easier.


 2011 ~ Grain Power .

Exploring a different gluten free grain each month! 

2011 ~ 'Food' for Thought 

Enjoy a different article each month, help with living gluten free and/or thoughts and advice for friends and family as well.


Section 1  includes  4 articles

Celiac Disease: What it is and Why it's important to you

SO, you've been diagnosed with Celiac Disease. Now what?

Gluten Free, Cost - Quality Control Measures

Gluten Free - Label Reading


Section 2 includes 4 articles:

Eating Gluten Free (part 1 of 3)

Eating Gluten Free (part 2 of 3)

Eating Gluten Free (part 3 of 3)

The Holidays


Section 3 /  includes 3 articles

Gluten Free Flours

Gluten Free Flour Mixes

Gluten Free - Locally Grown & Produced


Section 4 / includes 3 articles

Cooking Gluten Free   (w/Cinnamon Roll recipe)

Cooking Gluten Free   (w/Cream Soup Base recipe)

Gluten Free Comfort Foods (w/Macaroni & Cheese Sauce recipe)


Section 5 / includes 3 articles

What's for Dinner? Dining Out Gluten Free

Gluten Free & Back to School

Gluten Free On The Run ~ Packing Lunches